Discover the K TAPE Upper Trapezius Application Guide and learn how to apply Kinesiology Tape for to alleviate Neck Pain. With our step-by-step taping guide, all you need is a roll of Kinesiology Tape, a sharp pair of scissors, clean skin and a partner.
Watch and follow the K Tape Upper Trapezius video above, paying close attention to the step-by-step instructions we’ve listed below. We GUARANTEE you’ll learn how to apply Kinesiology Tape. You can also follow our YOUTUBE CHANNEL for access to even more taping tips.
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.
Whether you’re an athlete or a therapist our EBOOKS will help you tape better. Written by WRU physio Ben Warburton and Anthony Joshua's physio Rob Madden. They cover everything from KTAPING for runner's knee to STRAPPING an MCL