Plantar Faciitis – foot arch pain – is a nightmare at the best of times. But you can use Kinesiology Tape for Plantar Faciitis to get a helping hand. Learn how to self-apply Kinesiology Tape for Plantar Fasciitis by following this simple Taping Guide. To get started, all you need is 2 strips of K Tape, some good scissors, a decent internet browser and a couple of minutes of your time.
Watch the video above to learn how to apply Kinesiology Tape for Plantar Fasciitis and foot arch pain, and check out the easy-to-follow step-by-step guide below for a few more pearls of wisdom.
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.