Learn how to apply the Kinesiology Tape Knee application for knee pain areas, including the inner (MCL) and outer (LCL) knee. Using SPORTTAPE Kinesiology Tape, all you need is a sharp pair of scissors, clean skin and just 2 MINUTES of your time.
Use the step-by-step instructions below, to help learn this Kinesiology Tape Knee Application. You can also follow our YOUTUBE CHANNEL for access to even more taping tips!
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.