Learn how to apply Kinesiology Tape for a GROIN STRAIN or ADDUCTOR PAIN by following our step-by-step self taping guide. Groin & Adductor strains are common in football due to the consistent changes of direction. Grab a roll of tape, and watch our self-taping guide. You’ll be back on the field in no time.
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.