Learn how to apply Kinesiology Tape for a GROIN STRAIN or ADDUCTOR PAIN by following our step-by-step self taping guide. Groin & Adductor strains are common in football due to the consistent changes of direction. Grab a roll of tape, and watch our self-taping guide. You’ll be back on the field in no time.
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.
Whether you’re an athlete or a therapist our EBOOKS will help you tape better. Written by WRU physio Ben Warburton and Anthony Joshua's physio Rob Madden. They cover everything from KTAPING for runner's knee to STRAPPING an MCL