Learn how to strap your knee with our easy to follow taping video. This MCL strapping shows how multiple tapes can be used in conjunction for the greatest effect. This application will use Fixing Tape, Zinc Oxide and EAB and can be adapted to various areas of the body, including the elbow and lateral knee
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.
Whether you’re an athlete or a therapist our EBOOKS will help you tape better. Written by WRU physio Ben Warburton and Anthony Joshua's physio Rob Madden. They cover everything from KTAPING for runner's knee to STRAPPING an MCL