Follow this video to learn how to strap a shoulder using sports tape. This application uses both Kinesiology Tape and Zinc Oxide Strapping Tape for maximum efficacy. Popular in contact sports such as Rugby, this application provides postural support and muscular activation around the shoulder.
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.
Whether you’re an athlete or a therapist our EBOOKS will help you tape better. Written by WRU physio Ben Warburton and Anthony Joshua's physio Rob Madden. They cover everything from KTAPING for runner's knee to STRAPPING an MCL