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SPORTS TAPING EBOOK

EBOOK - Taping and Strapping for Sport. Practical Sports Taping.
EBOOK - Taping and Strapping for Sport. Practical Sports Taping.
PRACTICAL SPORTS TAPING EBOOK
PRACTICAL SPORTS TAPING EBOOK
PRACTICAL SPORTS TAPING EBOOK
£4.99 (inc. VAT)

This sports taping ebook will teach you 8 core applications that every sports therapist should know. Effective taping and strapping is an essential skill of any successful therapist and mastering their use cannot be underestimated, especially in the team sports sector.

PDF E-Book

This product is a PDF ebook that will be emailed to you upon checkout.

100% Performance Guarantee

Trust is earned. All of our products (even this ebook) come with a Performance Guarantee. You'll love our ebook. If not, we will refund your money. It’s that simple.LEARN MORE

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WHAT IS INCLUDED?

This sports taping e-book will guide you through 8 practical applications that you NEED TO KNOW, whether you’re a newly graduated therapist or experienced physio. These are tried and tested applications directly from the front-lines of elite sport.

Always remember not to “tape by numbers” and use your own clinical reasoning. The tapes we’ve chosen for this book are the personal preference of WRU Physio Ben Warburton, and can be replaced as you wish. Happy Taping!

WHAT YOU'LL NEED

To get the most from this ebook, you'll need to arm yourself with some tape so that you can get practicing straight away. The best learning is through DOING, not through reading.

Zinc Oxide Tan Tape 3.8cm Width

ZINC OXIDE TAPE

Available in Cotton (White) or Rayon (Tan) - which is 3x stronger

Ideal for:
Immobilising joints and providing structured support to ankles, knees and shoulders.

ADD DURING CART
Tear EAB Rugby Tape 7.5cm

TEAR EAB

Used in isolation, or in combination with Zinc Oxide Tape

Ideal for:
Providing light support or compression, or over-wrapping Zinc Oxide.

ADD DURING CART
Fixation Hypafix Tape 10cm Width

FIXATION TAPE

Makes your applications more comfortable, and longer-lasting

Ideal for:
Using underneath Zinc Oxide tape to aid breathability and improve adhesion.

ADD DURING CART

TRUSTED
BY THE BEST

  • Official Tape Supplier Bristol Bears
  • Official Tape Supplier British Triathlon
  • Official tape Supplier Cardiff Met RFC
100% Performance Guarantee

100% Performance Guarantee
Trust is earned. Tape it up, play with it and love it. If not, we will refund your money. It’s that simple. Find Out More

FAQ

Have a question not answered here?

Get in touch!

WHAT APPLICATIONS DOES THIS EBOOK COVER?

This ebook covers 8 core Taping & Strapping applications…

ANKLE
‘BUDDY’ FINGER TAPING
ELBOW
KNEE/MCL
LIFTING BLOCKS
SHOULDER
THUMB
WRIST & HAND

IS THIS EBOOK SUITABLE FOR NOVICES?

Absolutely. This ebook is perfect for therapists, athletes and anyone in-between who wants to use sports strapping tapes. It is especially good a reference point when self-taping at home.

HOW CAN I DOWNLOAD THE EBOOK

After purchasing the ebook through our normal checkout, you will be emailed a link to download the ebook in PDF format. It is a high resolution file designed for viewing on your computer, tablet or mobile.

WHO IS THE AUTHOR?

The applications in this book have been designed and created by our lead strapping instructor, WRU Physiotherapist Ben Warburton.

WHAT TAPE WILL I NEED TO PRACTICE THE APPLICATIONS IN THIS EBOOK?

As a starting point, we would recommend purchasing a minimum of 1 rolls of the following:

ZINC OXIDE TAN TAPE 3.8cm

ZINC OXIDE TAPE 2.5cm

TEAR EAB 5cm

TEAR EAB 7.5cm

FIXATION TAPE 5cm

DO YOU OFFER SPORTS TAPING COURSES?

We do! Consider the ebook your textbook to taping greatness, and then enrol on our TAPING & STRAPPING FOR TEAM SPORTS course to learn from the very best how to use K Tape most effectively.

See what others think

Talk is cheap, unless it comes from your fellow athletes and therapists. Check out what they have to say.