Whether you're a WOD Queen or Britain's next weightlifting Champion, this E-Book will help you apply K TAPE or EAB to protect your thumbs, palms and fingers.
Whether you’re a Crossfit guru, or just looking to use the barbell more at home, this 10-page E-book will guide you through 3 TAPING APPLICATIONS that you NEED TO KNOW.
These are tried and tested applications directly from the front-lines of elite sport. Developing them with thousands of athletes across the globe who use SPORTTAPE products every day.
BY THE BEST
- WHAT APPLICATIONS DOES THIS EBOOK COVER?
This E-Book will help you apply K TAPE or EAB for 3 essential applications…
THUMB/HOOK GRIP PROTECTION
FINGER & GRIP
- IS THIS EBOOK SUITABLE FOR NOVICES?
Absolutely. This ebook is perfect for therapists, athletes and anyone in-between who wants to use Kinesiology Tape or Strapping Tape. It is especially good a reference point when self-taping at home.
- HOW CAN I DOWNLOAD THE EBOOK
After purchasing the ebook through our normal checkout, you will be emailed a link to download the ebook in PDF format. It is a high resolution file designed for viewing on your computer, tablet or mobile.
- WHO IS THE AUTHOR?
The applications in this book have been designed and created by our lead Physiotherapists; Rob Madden & Patrick Harding.
- WHAT TAPE WILL I NEED TO PRACTICE THE APPLICATIONS IN THIS EBOOK?
We would recommend purchasing a minimum of 1 x 5m roll of Kinesiology Tape and 1x 4.5m roll of 5cm Tear EAB Tape to begin taping. Our K Tape scissors are also the perfect K Tape companion, as they will ensure you applications don’t fray and last longer.
- DO YOU OFFER TAPING COURSES?
We do! Consider the ebook your textbook to taping greatness, and then enrol on our FUNDAMENTALS OF KINESIOLOGY TAPE course to learn from the very best how to use K Tape most effectively, or to learn how to apply Strapping Tapes.