K Taping for Legs - eBook


Written by elite physiotherapist Rob Madden - Learn exactly how to K Tape your Legs with these useful everyday applications that cover every area from your thighs to your shins. Easy to follow, step-by-step instructions written so that anybody can understand them. 


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SNEAK PEEK
eBook_SneakPeek_Shin_Splints - SPORTTAPE

Shin Splints

Shin splints are the bane of a runner's life. This more advanced application involves cutting the tape length-ways to create two smaller tails and applying a slight lift over the point of pain.

eBook_SneakPeek_Achillies - SPORTTAPE

Achilles Tendonitis

Ideal for Achilles Tendinopathy, this application makes use of the manipulative nature of K Tape.

Shin Splints

Shin splints are the bane of a runner's life. This more advanced application involves cutting the tape length-ways to create two smaller tails and applying a slight lift over the point of pain.

Achilles Tendonitis

Ideal for Achilles Tendinopathy, this application makes use of the manipulative nature of K Tape.

eBook_SneakPeek_Shin_Splints - SPORTTAPEeBook_SneakPeek_Achillies - SPORTTAPE