STICK TO IT

For words that stick. Told to the world from our pocket of South Wales.

Top 4 Uses of Cohesive Bandage - SPORTTAPE

Top 4 Uses of Cohesive Bandage

Cohesive Bandage, A.K.A Sock Wrap, is the only reusable tape in the SPORTTAPE range. It contains absolutely no glue, so it won’t stick to your skin or hair. I...

How To Use Strapping - 5 Steps to Taping Greatness - SPORTTAPE

How To Use Strapping - 5 Steps to Taping Greatness

Learning to use STRAPPING tapes isn’t rocket science, all it takes is a little practice and a checklist to follow.Follow this 5-step process, from WRU Physio Ben Warburton, whenever you tape, and y...

What Tapes Do Football Players Use? - SPORTTAPE

What Tapes Do Football Players Use?

At any level of football, pretty much every player on the field will be wearing some form of tape during a game. Most of the time, you can spot them on player...

The SPORTTAPE Guide to Pre Tapes - SPORTTAPE

The SPORTTAPE Guide to Pre Tapes

There’s 3 main reasons that you might want to choose pre-tapes. Your player has a sensitivity to taping materials. Your player refuses to shave. You’re taping a particularly sweaty area. If that so...

Top 7 Ways to Make Sure Your K Tape Sticks, Every Time - SPORTTAPE

Top 7 Ways to Make Sure Your K Tape Sticks, Every Time

Is your Kinesiology Tape not sticking? Is the tape peeling off halfway through your exercise?  We can't all expect to the get the application perfect on the f...

What is the Best Blister Tape? - SPORTTAPE

What is the Best Blister Tape?

Athletes are no strangers to blisters, unfortunately. It doesn't matter what sport you do, how often you do it, or even if you do sport at all! Blisters can o...

What is the Best BJJ Finger Tape? - SPORTTAPE

How do BJJ Fighters Tape Their Fingers?

Finger Tape has been used by BJJ (Brazilian Jiu Jitsu) fighters in martial arts for decades, and correctly taping your fingers can be the difference between w...

K Tape Myths That Are Just Plain Wrong - SPORTTAPE

K Tape Myths That Are Just Plain Wrong

Applying K Tape can have seemingly miraculous effects on motor control, pain and muscular function. But, there’s also a few K Tape myths out there that sound ...

What Causes Skin Reactions to Kinesiology Tape? - SPORTTAPE

What Causes Skin Reactions to Kinesiology Tape?

Here’s a knowledge bomb that will help you prevent skin reactions or irritation when K Taping. Allergic reactions to K Tape are incredibly rare! The majority ...