Top 4 Uses of Cohesive Bandage
Cohesive Bandage, A.K.A Sock Wrap, is the only reusable tape in the SPORTTAPE range. It's a pretty essential tool in any first aid kit, offering versatile and...
How To Use Strapping - 5 Steps to Taping Greatness
Learning to use strapping tapes isn’t rocket science, all it takes is a little practice and, if you want to get really good, really fast, a checklist to follo...
What Tapes Do Football Players Use?
At any and every level of football, pretty much every player on the field will be wearing some form of tape during a game. Most of the time, you can spot them...
The SPORTTAPE Guide to Pre-Tapes
If you play or work in sport, you've probably heard the phrase 'pre-tapes' being used at some point. Perhaps your team's therapist has used it before. Or, may...
Top 7 Ways to Make Sure Your Kinesiology Tape Sticks, Every Time
Is your Kinesiology Tape not sticking? Is the tape peeling off halfway through your exercise? We can't all expect to the get the application perfect on the f...
What is the Best Blister Tape?
Unfortunately, athletes are no strangers to blisters. It doesn't matter what sport you do, how often you do it, or even if you do sport at all! Blisters can f...
How do BJJ Fighters Tape Their Fingers?
Finger Tape has been used by BJJ (Brazilian Jiu Jitsu) fighters in martial arts for decades, and correctly taping your fingers can be the difference between w...
Kinesiology Tape Myths That Are Just Plain Wrong
It's the tape of all tapes! Applying Kinesiology Tape can have some seemingly miraculous effects on pain and muscle injuries. But naturally, there’s also a fe...
What Causes Skin Reactions to Kinesiology Tape?
Here’s a knowledge bomb that should help you prevent skin reactions or irritation when taping. Allergic reactions to Kinesiology Tape are incredibly rare! Th...
