Strapping for Hands — eBook


Learn how to protect your digits with our Strapping for Hands eBook. Discover how our range of tapes can be used to protect your wrists, hands, fingers and thumbs. Follow our step-by-step tutorials, videos and tips from the best physiotherapists in the business. 

  • 7 Applications
  • Expert advice
  • Happy or your money back

Sale price£1.99
SNEAK PEEK
eBook_SneakPeek_Arm_Pump - SPORTTAPE

Arm Pump

This is an application that's usually hidden beneath the layers of leather. However, it is the most used K Taping application in bike racing, and we've seen incredible results.

eBook_SneakPeek_Tennis_Elbow - SPORTTAPE

Tennis Elbow

Let’s talk about lateral epicondylitis. aka Tennis Elbow! This usually means pain around the outside of the elbow when lifting, gripping or rotating the elbow.

Arm Pump

This is an application that's usually hidden beneath the layers of leather. However, it is the most used K Taping application in bike racing, and we've seen incredible results.

Tennis Elbow

Let’s talk about lateral epicondylitis. aka Tennis Elbow! This usually means pain around the outside of the elbow when lifting, gripping or rotating the elbow.

eBook_SneakPeek_Arm_Pump - SPORTTAPEeBook_SneakPeek_Tennis_Elbow - SPORTTAPE