STICK TO IT

For words that stick. Told to the world from our pocket of South Wales.

Welsh Boxing

How Welsh Boxing are Building a New Breed of World Champions

Whatever your opinion is of boxing, there's no denying that it's a sport that requires an insane level of determination and conditioning. Who do you think of ...

Kinesiology Tape

Can Kinesiology Tape Help Relieve Knee Pain?

It's probably the question that we get asked the most. Can Kinesiology Tape be used to relieve knee pain? Whether you run, hike or walk, chances are, you've f...

SPORTTAPE Roundup

SPORTTAPE's Yearly Roundup

2024 was a massive year for us here at SPORTTAPE! Let's recap some of the things that made it so memorable and why you should be as excited as us for 2025.

GB Snowsport

How GB Snowsport Are Nurturing a New Breed of Olympians

Once, I went on a school trip to an indoor ski slope and before we got there, I remember thinking, skiing looks so easy, I'll fly down there. Well, it turns o...

Lifting Blocks

How Lifting Blocks Can Be Used for Rugby

Rugby Lifting Blocks are seen as an essential for anybody being lifted or doing the lifting in the lineouts. This is our quick and easy to read guide on exact...

Tape-Off Spray

NEW PRODUCT - REMOVES TAPE WITH EASE

Pain-free tape removal. It sounds like a dream, right? Not anymore! After months of testing, sampling and designing, our SPORTTAPE Tape-Off Spray is officially here and ready to be added s...

ULTRA X JORDAN

Ultra X Jordan - A Scorching Test for Runners and Physios

You think a normal ultra marathon is ungodly difficult. Try doing one through the Wadi Rum Desert in Jordan! Unthinkable, right?  Well, that's exactly what Ultra X offers to their competito...

Shin Splints

Can Kinesiology Tape Help Shin Splints

Shin splints. The words cut like daggers, right? If you run or know someone that runs, then you likely would have heard of the term shin splints. If you don't...

Rugby Taping

Rugby Taping Techniques

It's absolutely no secret that Rugby, as a sport, typically goes through the most tape. So, we know what we're talking about here. At the professional level, ...

When Not to Tape

When Not to Tape

If you're looking for a taping recommendation, we're ready and waiting to pass on our knowledge of exactly how to do so. However, it's really important that when you're applying tape, you're...