STICK TO IT

For words that stick. Told to the world from our pocket of South Wales.

WhyWeRun

Inside the Life of a Physio at a Multi-Day Ultra Running Event

Behind every ultra runner pushing through the miles, there’s a team working just as hard to keep them going.  At WhyWeRun, that role belongs to specialist run...

REPOWR - Electrolytes

The Importance of Electrolytes in Sports and Exercise

We all know we should drink more water. Every social media app seems to remind us. The bottles with time stamps guilt-trip us. But when you're halfway through...

Gentle Kinesiology Tape

What's the Difference Between Standard and Gentle Kinesiology Tape?

Not all Kinesiology Tapes are created equal. Some cling like a koala on a tree. Others take a softer approach. More cuddle, less cling. And if you've ever tri...

England Touch Rugby

England Touch Rugby: The Fastest-Growing Sport You Need to Know

Think Touch Rugby’s just a warm-up before the tackling starts for kids? Think again. Fast, competitive, and seriously on the rise, it’s one of the UK’s fastes...

EAB

The Most Common EAB Taping Applications

Some people collect matchday programmes. Others? Strapping tape. You’ll find them at the side of the pitch, scissors in hand, already halfway through a roll b...

Football Taping Techniques

Top 5 Football Taping Techniques Every Player Should Know

Looking for some football taping techniques to help you get through a full 90 feeling as fresh as possible? You're in the right place. As most physios will te...

Genevieve Tawiah

How Physio Powers Performance: Our Chat with Genevieve Tawiah

Ever wondered what it takes to keep a West End performer moving through multiple shows a week? Meet Genevieve Tawiah, a physiotherapist who's carved out a nic...

Rugby League Physio

Inside the Life of an Elite Rugby League Physio

We feel like we've done a lot of Rugby Union, so let's take a look at Rugby League this time... If you’ve ever wondered what it’s really like being a physio i...

Jayco AlUla

Gearing Up for Glory: Inside Jayco AlUla’s Tour de France Push

With the Tour de France just around the corner, Team Jayco AlUla are hitting form at exactly the right time. And as their official tape supplier, we’ve been l...

What Makes You Unstoppable?

What Makes You Unstoppable?

What do elite athletes, a film crew, and a lot of tape have in common? They’ve all come together for our biggest, boldest campaign yet - Unstoppable You. Months in the making, this is our fi...