Learn this simple Kinesiology Tape Hamstring application, to aid HAMSTRING PAIN and STIFFNESS. We GURANTEE you’ll know how to use Kinesiology Tape on hamstring injuries by the end of the video!
The Kinesiology Tape Hamstring application is the most popular K Taping Leg application, and combines the neutral and stretch techniques into one application. Recap the K Taping Techniques Video video if you’re new to K Taping.
Remember to use the step by step guide below to break down the kinesiology tape hamstring application. If you have any questions don’t hesitate to contact us, or follow our YOUTUBE CHANNEL for access to even more taping tips.
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.