What Does Each Tape Do and How Do I Use Them for Sport
We know tape! In fact, it's probably our specialist subject, believe it or not. We're sure that you're familiar with the names, and even the uses, of a few of our tapes, but do you know wha...
How to Tape Your Hands and Thumbs for Sport
It's time to tape some hands and thumbs! We've spoken to as many athletes and physios as we can to find out what applications they use the most on their hands...
With BJJ (Brazilian Jiu-Jitsu) participation at an all-time high, we're seeing more and more grapplers stocking up on their taping supplies. Whether you're ...
How to Tape Your Ears for Rugby
Let's talk Ear Taping. If you play rugby, watch rugby or happen to be walking through the park when your local side is playing, odds are you've probably seen...
What's the Difference Between Zinc Oxide and Zinc Oxide Tan?
You need to immobilise an area. You know that you want to use Zinc Oxide Tape. But, should you use White or Tan?We want to make answering that question as eas...
How Do Goalkeepers Tape Their Fingers?
Let's talk about Goalkeeper Finger Tape. Yes, you read that right. These taping techniques could be your ticket to a game-winning save. How do you apply it, ...
Top 4 Uses of Cohesive Bandage
Cohesive Bandage, A.K.A Sock Wrap, is the only reusable tape in the SPORTTAPE range. It's a pretty essential tool in any first aid kit, offering versatile and...
How To Use Strapping - 5 Steps to Taping Greatness
Learning to use strapping tapes isn’t rocket science, all it takes is a little practice and, if you want to get really good, really fast, a checklist to follo...
What Tapes Do Football Players Use?
At any and every level of football, pretty much every player on the field will be wearing some form of tape during a game. Most of the time, you can spot them...
The SPORTTAPE Guide to Pre-Tapes
If you play or work in sport, you've probably heard the phrase 'pre-tapes' being used at some point. Perhaps your team's therapist has used it before. Or, may...
