STICK TO IT

For words that stick. Told to the world from our pocket of South Wales.

Rugby/Ice Hockey Physio

Life as a Physio - Rugby vs Ice Hockey

Do you think anybody has ever combined the two sports together before? That's what I'm wondering.  Have you ever wondered what it's like to be a physio in both rugby and ice hockey? Kathryn...

Recover Faster & Run Pain-Free with RunFreeRehab

Recover Faster & Run Pain-Free with RunFreeRehab

Running is one of the simplest sports to take up—all you need is a pair of trainers and an open road. But while it’s easy to start, staying injury-free? That’s the real challenge. From shin ...

GB Snowsport

Keeping Athletes on the Slopes: Life as a Snowsport Physio

If you ask ChatGPT what makes being a sports physio so difficult, it comes up with lots of different points to consider. The high pressure environment, the variety and complexity of differen...

What Goes Into Being a Boxing Cutman - Aiden Doyle

What Goes Into Being a Boxing Cutman - Aiden Doyle

Chances are, you've heard the phrase 'cutman' before. You may even know that it's generally associated with boxing and other forms of combat sports. If you haven't, then good news! Because w...

Rob Madden

Tales From One of Sport's Elite Physios - Rob Madden

Breaking into the sports industry is by no means an easy task, especially as an elite physio. That's why we spoke with Rob Madden to get some of his top tips.

5Physio Blog

What Does It Take to Be a CrossFit Physio?

We've already delved into exactly what it takes to become a world-class rugby physio 🏉 We've explored a what a day in the life looks like for an International...

TeamJaycoPhysio

Day in the Life of a Tour de France Team Physio

We're staying on theme this week in two ways rather than one! Carrying on from our piece with Alex Holland where we talked about his top tips on how to become...

Sports Physio.

Everything You Should Know as a Sports Physiotherapist

Not to be missed, our Ankle Taping Series with the dynamic duo, sports physiotherapist, Alex Holland (@axerugby) and professional rugby player, Charlie Willet...