Learn how to apply Zinc Oxide Tape Tape and Kinesiology Tape for Tennis Elbow in 2 minutes with our easy to follow Strapping guide video. This application uses a combination of McConnel taping using Zinc Oxide tape, and Kinesiology Tape for Tennis Elbow applications to provide support and pain relief to the elbow.
Watch the video above to learn how to apply Zinc Oxide and Kinesiology Tape for Tennis Elbow, and use the instructions from the PROs below for extra guidance.
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IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.
Whether you’re an athlete or a therapist our EBOOKS will help you tape better. Written by WRU physio Ben Warburton and Anthony Joshua's physio Rob Madden. They cover everything from KTAPING for runner's knee to STRAPPING an MCL