This application method is perfect for TAPING BICEPS, and in particular, K Taping for BICEPS TENDONITIS.
Kinesiology Tape may be used to help provide pain relief and support to injured areas. All you need is a sharp pair of scissors, 2 MINUTES of your time and a little practice and patience.
Watch the K TAPING BICEPS application video above, and also pay attention to the instruction steps listed below. If you have any questions don’t hesitate to contact us, or follow our YOUTUBE CHANNEL for access to even more taping tips.
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.
Whether you’re an athlete or a therapist our EBOOKS will help you tape better. Written by WRU physio Ben Warburton and Anthony Joshua's physio Rob Madden. They cover everything from KTAPING for runner's knee to STRAPPING an MCL