Taping Guides

How to Cut K Tape

Follow this quick guide on how to cut Kinesiology Tape strips. All you need is a sharp pair of scissors. Learn to cut I strips, Y strips and lymphatic fans in no time.

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Step-By-Step K Tape Guide

CUTTING K TAPE

IMPORTANT: Please seek medical advice before applying K Tape. Whether you’re a seasoned taping pro or a newbie, always fully assess before applying.

THE STICKY STUFF

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FREE EBOOK

Take your learning off line. Written by elite sports physiotherapists. Our eBooks contain easy to follow, step-by-step instructions and advice from the best in the business.

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