Taping Guides

How to K Tape for Ankle Stability

Using our Kinesiology Tape Ankle application guide, learn how to apply Kinesiology Tape for Ankle Stability. All you need is a partner, a sharp pair of scissors, a roll of Kinesiology Tape, clean skin and 2 minutes of your time.

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Step-By-Step K Tape Guide

K TAPING FOR ANKLE STABILITY

IMPORTANT: Please seek medical advice before applying K Tape. Whether you’re a seasoned taping pro or a newbie, always fully assess before applying.

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FREE EBOOK

Take your learning off line. Written by elite sports physiotherapists. Our eBooks contain easy to follow, step-by-step instructions and advice from the best in the business.

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