Gentle Kinesiology Tape

• Lasts: Up to 3 days (we suggest reapplying after 2 days)
• Applications Per 5m: 10-15 (depending on specific usage)
• Stretch: 180%
• Water Proof: Yes
• Weather Resistant: Yes
• Sweat Resistant: Yes
• Adhesive: Hot Melt Glue
• Contains Latex: No
• Material: 96% Cotton, 4% Spandex

You'll get optimal results during the first 48 hours, and you can comfortably wear our Gentle Kinesiology Tape for up to 3 days. When it comes to removal we'd always recommend using our Tape Off Spray to protect your skin further.

Our Gentle Kinesiology Tape stays firmly in place through workouts, showers, and even swimming sessions. It stretches naturally with your muscles and supports your joints while maintaining your full range of motion – perfect for everything from gentle yoga to high-intensity sports.

Let's be straight. Our Gentle Kinesiology Tape is kinder to your skin than our standard Kinesiology Tape, but that doesn't make it suitable for thin-skinned areas or damaged skin. Many of our customers do use our Gentle Kinesiology Tape for boob taping and transtaping but please always use with caution and apply a small test patch to your skin before you begin.

If you don’t apply to the correct area then the tape will have little or no effect, so you won’t do any harm to yourself.

However, the majority of ‘reactions’ to Kinesiology Tape are actually skin irritations caused by an over-stretching of the tape, or excessive friction on the skin due to a poor application. So, be careful not to put too much stretch on the tape and always apply a test patch if using our Kinesiology Tape for the first time.

We would always recommend you seek the advice of a medical professional before applying Kinesiology Tape in order to get a full injury diagnosis. Once checked out, you can easily self-apply.

There are areas of the body which may require some help or an extra pair of hands, such as postural correction, lower back and shoulder application.

We provide clear instructions for most Kinesiology Taping applications, so anyone can do it.

We've created Gentle K Tape specifically with comfort in mind for all skin types. It's completely latex-free and uses our special Hot Melt glue with an optimized adhesive formula. However, we recommend that you always try a small test patch before using Kinesiology Tape for the first time.

Our Kinesiology Tape glues don’t contain any colophony, latex or rosin, which are the normal irritants for anyone with an Elastoplast allergy.