Learn HOW TO STRAP A SPRAINED ANKLE with tape in just 2 MINUTES. Common in team sports such as Rugby, Football, Netball and Basketball. Knowing how to strap a sprained ankle with tape is a skill EVERY sports therapist should know. Using Zinc Oxide Athletic Tape for ANKLE STABILITY may help to provide support and pain relief.
Watch the ANKLE STRAPPING application video above, and also pay attention to the instruction steps listed below. We GUARANTEE you’ll know how to strap a sprained ankle with tape by the end of it.
If you have any questions on how to strap a sprained ankle with tape, please don’t hesitate to contact us, or follow our YOUTUBE CHANNEL for access to even more taping tips.
IMPORTANT: Remember to seek medical advice first and whether you’re a seasoned taping pro or a first time taper, always fully assess before applying.