Taping Guides

How to K Tape the Lower Back

Learn the Kinesiology Tape back application for Back Pain around the lower back. All you need is a roll of Kinesiology Tape, a pair of K Taping Scissors, a partner and 2 minutes of your time.

VIDEO_COVER_LOWER_BACK - SPORTTAPE

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Step-By-Step K Tape Guide

K TAPING THE LOWER BACK

IMPORTANT: Please seek medical advice before applying K Tape. Whether you’re a seasoned taping pro or a newbie, always fully assess before applying.

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TAPING EBOOK

Take your learning off line. Written by elite sports physiotherapists. Our eBooks contain easy to follow, step-by-step instructions and advice from the best in the business.

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