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Taping Guides
How to K Tape Upper Trapezius
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WHAT YOU'll NEED
Kinesiology Tape
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From £9.99
K Tape Scissors
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£17.99
Pre-Tape Spray
Sale priceFrom £13.99
eLearning
Fundamentals of Kinesiology Taping
Sale priceFrom £40.00
Step-By-Step K Tape Guide
K TAPE UPPER TRAPEZIUS
IMPORTANT: Please seek medical advice before applying K Tape. Whether you’re a seasoned taping pro or a newbie, always fully assess before applying.
STEP 1
STEP 2
THE STICKY STUFF
Our most popular taping FAQ's
HOW LONG CAN I WEAR K TAPE FOR?
SHOULD I SHAVE BEFORE APPLYING K TAPE?
I'M ALLERGIC TO ELASTOPLAST, WILL I GET A REACTION TO K TAPE?
WHAT WILL HAPPEN IF I APPLY KINESIOLOGY TAPE INCORRECTLY?
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FREE EBOOK
Take your learning off line. Written by elite sports physiotherapists. Our eBooks contain easy to follow, step-by-step instructions and advice from the best in the business.
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