Taping Guides

How to Tape for Patella Maltracking

Learn how to effectively combine K Tape and strapping tape for strapping Patella Maltracking or knee stability.

For this application, you just need a pair of scissors, a roll of Kinesiology Tape, a roll of Zinc Oxide Tape and just 2 minutes of your time.

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Step-By-Step Strapping Guide

STRAPPING FOR PATELLA MALTRACKING

IMPORTANT: Please seek medical advice before applying K Tape. Whether you’re a seasoned taping pro or a newbie, always fully assess before applying.

THE STICKY STUFF

Our most popular taping FAQ's

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FREE EBOOK

Take your learning off line. Written by elite sports physiotherapists. Our eBooks contain easy to follow, step-by-step instructions and advice from the best in the business.

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