Taping Guides

K Taping Quadriceps

Learn to apply Kinesiology Tape for Quadriceps or upper leg pain and tightness by following our Quadriceps Kinesiology Tape application guide.

All you need is just a minute of your time, a roll of Kinesiology Tape, and a pair of sharp scissors.

VIDEO_COVER_QUAD_02 - SPORTTAPE

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Step-By-Step K Tape Guide

K TAPING QUADRICEPS

IMPORTANT: Please seek medical advice before applying K Tape. Whether you’re a seasoned taping pro or a newbie, always fully assess before applying.

THE STICKY STUFF

Our most popular taping FAQ's

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Take your learning off line. Written by elite sports physiotherapists. Our eBooks contain easy to follow, step-by-step instructions and advice from the best in the business.

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