STICK TO IT

For words that stick. Told to the world from our pocket of South Wales.

Why Do Rugby Players Tape Their Wrists? - SPORTTAPE

Why Do Rugby Players Tape Their Wrists?

You play rugby, you're already strong, but that doesn't mean you can't be, or at least feel, stronger. Taping your wrists when playing rugby can makes them fe...

Dressing Tape Alternatives - SPORTTAPE

Dressing Tape Alternative - Fixation Tape

Have you heard the phrase pre-tapes before? If you have, then you'll likely know what we mean when we say Fix Tape. SPORTTAPE Fixation Tape is our alternative...

How to Use Fixation Tape - SPORTTAPE

How to Use Fixation Tape

So you want to know how to use Dressing Retention Tape a.k.a. Fix Tape? SPORTTAPE Fixation Tape is our alternative to other dressing retention tapes. It's bee...

3 Things You Didn't Know About K Tape...But Should - SPORTTAPE

3 Things You Didn't Know About Kinesiology Tape...But Should

Kinesiology Tape has rapidly become one of the most used products in sports medicine. Gracing the bodies of athletes and weekend warriors all over the world a...

The 3 Most Popular Tapes for Rugby - SPORTTAPE

The 3 Most Popular Tapes for Rugby

Taping and strapping is used a lot in Rugby. In fact, at the professional level, nearly every player on the field will be wearing some form of rugby tape duri...

How to Use Kinesiology Tape for Swimming

How to Use Kinesiology Tape for Swimming

Using Kinesiology Tape for swimming can be tricky. Although it's waterproof, we wouldn't say it loves water. Whatever the case, our Extra Sticky Kinesiology T...

Kinesiology tape removal

How to Remove Kinesiology Tape

You’ve got yourself a roll of Kinesiology Tape. You’ve used it for a couple of days and felt the benefits. Now, you’re faced with a problem… how the hell do I...

What is Kinesiology Tape? - SPORTTAPE

What is Kinesiology Tape?

What is Kinesiology Tape? What does Kinesiology Tape do? Can Kinesiology Tape help with my injury?  These are questions which we’ve heard countless times. So ...

3-Step Guide to Taping for Golfers Elbow

3-Step Guide to Taping for Golfers Elbow

Medial epicondylitis, aka Golfers Elbow, is on the rise as players hit the links again after some time off. It usually manifests as pain around the inside of ...