STICK TO IT

For words that stick. Told to the world from our pocket of South Wales.

ULTRA X JORDAN

Ultra X Jordan - A Scorching Test for Runners and Physios

You think a normal ultra marathon is ungodly difficult. Try doing one through the Wadi Rum Desert in Jordan! Unthinkable, right?  Well, that's exactly what Ultra X offers to their competito...

Shin Splints

Can Kinesiology Tape Help Shin Splints

Shin splints. The words cut like daggers, right? If you run or know someone that runs, then you likely would have heard of the term shin splints. If you don't...

Rugby Taping

Rugby Taping Techniques

It's absolutely no secret that Rugby, as a sport, typically goes through the most tape. So, we know what we're talking about here. At the professional level, ...

When Not to Tape

When Not to Tape

If you're looking for a taping recommendation, we're ready and waiting to pass on our knowledge of exactly how to do so. However, it's really important that when you're applying tape, you're...

Sports Tapes

What Does Each Tape Do and How Do I Use Them for Sport

We know tape! In fact, it's probably our specialist subject, believe it or not. We're sure that you're familiar with the names, and even the uses, of a few of our tapes, but do you know wha...

House of Tapez

How Rugby and Ambition Brought SPORTTAPE to Chile

We absolutely love a success story. When an athlete does something great. It doesn't always have to be on the pitch, sometimes our best achievements take place behind the scenes. You may al...

Basketball Taping

How Jenna Hoschouer Uses Tape for Basketball

With basketball participation levels on the rise in the UK, we spoke with someone who plays regularly to get a better idea of how tape can be used on the court.

Rob Madden

Tales From One of Sport's Elite Physios - Rob Madden

Breaking into the sports industry is by no means an easy task, especially as an elite physio. That's why we spoke with Rob Madden to get some of his top tips.

Hand/Thumb Taping

How to Tape Your Hands and Thumbs for Sport

It's time to tape some hands and thumbs! We've spoken to as many athletes and physios as we can to find out what applications they use the most on their hands...

BJJ Taping

How to Tape for BJJ

With BJJ (Brazilian Jiu-Jitsu) participation at an all-time high, we're seeing more and more grapplers stocking up on their taping supplies.   Whether you're ...