STICK TO IT

For words that stick. Told to the world from our pocket of South Wales.

Shin Splints

Can Kinesiology Tape Help Shin Splints

Shin splints. The words cut like daggers, right? If you run or know someone that runs, then you likely would have heard of the term shin splints. If you don't...

Rugby Taping

Rugby Taping Techniques

It's absolutely no secret that Rugby, as a sport, typically goes through the most tape. So, we know what we're talking about here. At the professional level, ...

When Not to Tape

When Not to Tape

If you're looking for a taping recommendation, we're ready and waiting to pass on our knowledge of exactly how to do so. However, it's really important that when you're applying tape, you're...

Sports Tapes

What Does Each Tape Do and How Do I Use Them for Sport

We know tape! In fact, it's probably our specialist subject, believe it or not. We're sure that you're familiar with the names, and even the uses, of a few of our tapes, but do you know wha...

Basketball Taping

How Jenna Hoschouer Uses Tape for Basketball

With basketball participation levels on the rise in the UK, we spoke with someone who plays regularly to get a better idea of how tape can be used on the court.

Rob Madden

Tales From One of Sport's Elite Physios - Rob Madden

Breaking into the sports industry is by no means an easy task, especially as an elite physio. That's why we spoke with Rob Madden to get some of his top tips.

Hand/Thumb Taping

How to Tape Your Hands and Thumbs for Sport

It's time to tape some hands and thumbs! We've spoken to as many athletes and physios as we can to find out what applications they use the most on their hands...

BJJ Taping

How to Tape for BJJ

With BJJ (Brazilian Jiu-Jitsu) participation at an all-time high, we're seeing more and more grapplers stocking up on their taping supplies.   Whether you're ...

WhyWeRun

WhyWeRun - An Ultramarathon Like No Other

We're delighted to announce that we are now the Official Tape Supplier for WhyWeRun. A unique 250km ultramarathon event.

Chile Rugby

Rugby's Greatest Underdog Story

As a great philosopher once said, 'there's a simple reason why sport has such an emotional grip hold over tens of millions of people all over the world, and t...