Can Kinesiology Tape Help With Bruising and Swelling?
Be honest, are you here because you want to learn about how Kinesiology Tape can be used to help with bruising and swelling, or is it because you saw the main...
Life as a Sports Therapist - Rugby vs Ice Hockey
Do you think anybody has ever combined the two sports together before? That's what I'm wondering. Have you ever wondered what it's like to be a therapist in both rugby and ice hockey? Kathr...
Running Far and Fast: Edison’s Journey to 100 Miles
At SPORTTAPE, we love seeing people push their limits—and no one does that better than Edison. By day, he’s our warehouse manager, making sure your orders get packed and shipped. But outside...
London Marathon Prep with Jenn Humphries: Race Day Tips
Preparing for the London Marathon? Jenn Humphries shares her expert training tips, race day advice, and everything you need to run your best race!
Alternative Uses for Cohesive Bandage
When you think of Cohesive Bandage, chances are you picture footballers using it to hold up their socks. And while that’s definitely one of its most popular uses, there’s way more to this se...
Recover Faster & Run Pain-Free with RunFreeRehab
Running is one of the simplest sports to take up—all you need is a pair of trainers and an open road. But while it’s easy to start, staying injury-free? That’s the real challenge. From shin ...
Keeping Athletes on the Slopes: Life as a Snowsport Physio
If you ask ChatGPT what makes being a sports physio so difficult, it comes up with lots of different points to consider. The high pressure environment, the variety and complexity of differen...
The Ultimate Netball Taping Guide with Millie Carter
Netball – the sport where you can’t run with the ball, but you’ll definitely be sprinting up and down the court for 60 minutes straight. With all the sudden stops, sharp pivots, and high-fly...
Shaping Tomorrow’s Sports Physiotherapists
We've shared some big partnerships lately, but this one hits different. Physios in Sport has been on our radar since we debuted our kinesiology tape at one of...
We're fast approaching marathon season, and that means one thing - a lot more runners are unfortunately going to be getting injured. If it's your first time r...
