The 3 Most Popular Tapes for Rugby
Taping and strapping is used a lot in Rugby. In fact, at the professional level, nearly every player on the field will be wearing some form of rugby tape duri...
How to Use Kinesiology Tape for Swimming
Using Kinesiology Tape for swimming can be tricky. Although it's waterproof, we wouldn't say it loves water. Whatever the case, our Extra Sticky Kinesiology T...
How to Remove Kinesiology Tape
You’ve got yourself a roll of Kinesiology Tape. You’ve used it for a couple of days and felt the benefits. Now, you’re faced with a problem… how the hell do I...
What is Kinesiology Tape? What does Kinesiology Tape do? Can Kinesiology Tape help with my injury? These are questions which we’ve heard countless times. So ...
3-Step Guide to Taping for Golfers Elbow
Medial epicondylitis, aka Golfers Elbow, is on the rise as players hit the links again after some time off. It usually manifests as pain around the inside of ...
