Strapping for Arms, Hands and Fingers - eBook


Grapplers and lifters, these could be exactly what you're looking for. Written by elite physiotherapist Ben Warburton - Learn exactly how to strap your Arms, Hands and Fingers with these useful applications, designed to help you feel safe and secure at all times. 


Sale price £1.99
SNEAK PEEK
eBook_SneakPeek_Hook_Grip - SPORTTAPE

Hook Grip

This application is the weightlifter's best friend. Easy to self-apply, simple, and only uses one tape. It will protect your thumb from the friction of the bar when lifting in hook-grip.

eBook_SneakPeek_Palm_Protection - SPORTTAPE

Palm Protection

This application is super simple, can be self-applied and will help to protect your palm from calluses, cuts and grazes caused by Olympic bars, ropes and kettlebells.

Hook Grip

This application is the weightlifter's best friend. Easy to self-apply, simple, and only uses one tape. It will protect your thumb from the friction of the bar when lifting in hook-grip.

Palm Protection

This application is super simple, can be self-applied and will help to protect your palm from calluses, cuts and grazes caused by Olympic bars, ropes and kettlebells.

eBook_SneakPeek_Hook_Grip - SPORTTAPEeBook_SneakPeek_Palm_Protection - SPORTTAPE